Exhale Core Energy Flow Yoga

Exercises that combine yoga, cardio, and core conditioning, presented by Fred DeVito and Elisabeth Halfpapp. There are five different workouts, each lasting ten minutes, that concentrate on different areas of the body.

Highlights

• Exercises that combine yoga, cardio, and core conditioning, presented by Fred DeVito and Elisabeth Halfpapp.
• There are five different workouts, each lasting ten minutes, that concentrate on different areas of the body.